Marathon first timer
Run - 0.4 hours - 03/02/2010
Posted by cmschirato31 Tuesday March 02nd 2010, 5:00 am
Filed under: Run, Treadmill

Workout:

  • Type: Run
  • Date: 03/02/2010
  • Time: 05:00:00
  • Total Time: 00:23:00.00
  • Calories: 303
  • Distance: 2.3 miles
  • Average Pace: 10:00/mile
Run - 0.5 hours - 02/27/2010
Posted by cmschirato31 Saturday February 27th 2010, 3:50 pm
Filed under: Run, Treadmill

Workout:

  • Type: Run
  • Date: 02/27/2010
  • Time: 15:50:00
  • Total Time: 00:32:36.00
  • Calories: 429
  • Distance: 3.5 miles
  • Average Pace: 9:19.01/mile
Run - 0.5 hours - 02/25/2010
Posted by cmschirato31 Thursday February 25th 2010, 8:00 pm
Filed under: Run, Treadmill

Workout:

  • Type: Run
  • Date: 02/25/2010
  • Time: 20:00:00
  • Total Time: 00:31:00.00
  • Calories: 408
  • Distance: 3.25 miles
  • Average Pace: 9:32.34/mile
Run - 0.5 hours - 02/21/2010
Posted by cmschirato31 Sunday February 21st 2010, 5:00 pm
Filed under: Run, Treadmill

Workout:

  • Type: Run
  • Date: 02/21/2010
  • Time: 17:00:00
  • Total Time: 00:31:12.00
  • Calories: 411
  • Distance: 3.25 miles
  • Average Pace: 9:36/mile
Run - 0.7 hours - 02/18/2010
Posted by cmschirato31 Thursday February 18th 2010, 10:15 pm
Filed under: Run, Treadmill

Workout:

  • Type: Run
  • Date: 02/18/2010
  • Time: 22:15:00
  • Total Time: 00:39:25.00
  • Calories: 519
  • Distance: 4 miles
  • Average Pace: 9:51.13/mile
Run - 0.3 hours - 02/17/2010
Posted by cmschirato31 Wednesday February 17th 2010, 5:00 am
Filed under: Run, Treadmill

Workout:

  • Type: Run
  • Date: 02/17/2010
  • Time: 05:00:00
  • Total Time: 00:20:00.00
  • Calories: 264
  • Distance: 2 miles
  • Average Pace: 10:00/mile
Run - 0.7 hours - 01/23/2010
Posted by cmschirato31 Saturday January 23rd 2010, 5:00 pm
Filed under: Run, Treadmill

Workout:

  • Type: Run
  • Date: 01/23/2010
  • Time: 17:00:00
  • Total Time: 00:40:00.00
  • Calories: 527
  • Distance: 4 miles
  • Average Pace: 10:00/mile
Run - 0.8 hours - 01/21/2010
Posted by cmschirato31 Thursday January 21st 2010, 5:11 pm
Filed under: Run, Treadmill

Workout:

  • Type: Run
  • Date: 01/21/2010
  • Time: 17:11:50
  • Total Time: 00:50:00.00
  • Calories: 659
  • Distance: 5 miles
  • Average Pace: 10:00/mile
Run - 0.4 hours - 01/14/2010
Posted by cmschirato31 Thursday January 14th 2010, 5:00 am
Filed under: Run, Treadmill

Workout:

  • Type: Run
  • Date: 01/14/2010
  • Time: 05:00:00
  • Total Time: 00:22:54.00
  • Calories: 302
  • Distance: 2.5 miles
  • Average Pace: 9:09.62/mile
Run - 0.4 hours - 01/12/2010
Posted by cmschirato31 Tuesday January 12th 2010, 5:00 am
Filed under: Run, Treadmill

Workout:

  • Type: Run
  • Date: 01/12/2010
  • Time: 05:00:00
  • Total Time: 00:25:00.00
  • Calories: 329
  • Distance: 2.5 miles
  • Average Pace: 10:00/mile